@time_orz 最初はスクワットみたいな大きい筋肉を鍛えるのがいいってリングフィットの中の人が言ってた
Why is this step necessary? poofion.com might not be the server where you are registered, so we need to redirect you to your home server first. Don't have an account? You can sign up here
poofion.com