色々試行錯誤して肩は前、中、後ろ全部いい感じの種目見つけたけど腹直筋は未だにコレっていうの見つからんな～ジャックナイフ良かったけど負荷足りなくなってきちゃった
Why is this step necessary? poofion.com might not be the server where you are registered, so we need to redirect you to your home server first. Don't have an account? You can sign up here
poofion.com
