4食nosh食ってたら一日2000kcal前後の体重×1gのタンパク質は取れそうだから悪い痩せ方はしなそうな気がするな糖質が半端な量で脂質が多いのがどういう帰結をもたらすかわからないが
Why is this step necessary? poofion.com might not be the server where you are registered, so we need to redirect you to your home server first. Don't have an account? You can sign up here
poofion.com