720kcal減らせば脂肪が100g落とせると考えれば、摂取カロリーを1500程度に抑えて18000歩歩く生活を10日続ければ1kg痩せられるうーん、無理
Why is this step necessary? poofion.com might not be the server where you are registered, so we need to redirect you to your home server first. Don't have an account? You can sign up here
poofion.com